Meet Felicia Bibeau!
She/Her
REGISTERED PROVISIONAL PSYCHOLOGIST
I am committed to providing a supportive, affirming, and collaborative therapeutic environment where clients can explore their experiences and achieve meaningful change. Life often presents us with challenges that can feel overwhelming, but it’s in these moments that we have the opportunity to grow and discover our true strength. With the right support, I believe every individual can navigate through life’s difficulties and emerge with resilience and insight.
My approach to therapy is integrative, meaning I draw from various therapeutic modalities to best support your unique needs. I primarily utilize Acceptance and Commitment Therapy (ACT), a highly effective evidence-based approach that helps you develop psychological flexibility. Through ACT, we'll work on welcoming difficult thoughts and feelings rather than fighting them, clarifying what truly matters to you, and committing to actions that align with your values, even in the presence of discomfort.
Alongside ACT, I strive for my practice to be person-centred. This means our work together will always revolve around you, your experiences, your aspirations, and your innate strengths. I believe you are the expert on your own life, and my role is to walk alongside you, offering guidance and insight. My work is also informed by a holistic lens that considers how lifestyle factors, such as sleep, movement, nutrition, rest, spirituality, and connection, can support mental and emotional well-being.
Additionally, I have specialized training in Eye Movement Desensitization and Reprocessing (EMDR), a powerful therapy for processing distressing memories and trauma. I am also exploring Parts work/Internal Family Systems (IFS) and other somatic approaches. I may also integrate tools from other approaches such as: Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), and Solution-Focused Therapy (SFT).
MY THERAPUTIC APPROACH
MY CAREER JOURNEY
I bring 7 years of dedicated experience to the mental health and helping profession. My work has spanned diverse settings, including a private practice centre specializing in grief, trauma, and holistic well-being. I've also gained valuable experience on crisis lines, training/mentoring crisis line volunteers, mentoring at-risk youth, and providing admin support in EAP and mental health clinic settings.
To find out more about my education, training, and career background you are welcome to view my CV Click Here.
My path to becoming a therapist started from a deeply personal place.
Growing up, I often felt out of sync with my peers, drawn to introspection and interests deemed alternative. In my small town, I naturally connected with those who also didn't quite fit in, often becoming the person my friends turned to for support. At home, my life was often chaotic and messy. Despite being part of a large family, I frequently felt alone and lived with many restrictions. These early experiences cultivated a deep empathy and understanding for those facing challenges, ultimately steering me toward the human services field where I could offer support, connection, and healing to others navigating their own struggles.
During my early studies, I had the honour of beginning my own therapy journey, a path I continue to walk today. It was there that my wounded parts truly felt seen, allowing me to explore my identity more deeply than ever before. Through therapy, I gained invaluable coping strategies, profound self-insight, and the crucial understanding that I didn't have to face my challenges alone.
The combination of my life experience, therapeutic journey, education, and career adventures, have consistently affirmed my passion for supporting others, and I feel truly honoured to be a therapist where I can give back meaningfully.
MY IDENTITY
As a fellow human first. I know what it’s like to feel out of sync with the world because I’ve lived it.
I carry personal experience with:
ADHD, complex PTSD, anxiety, depression, and the layered impact of intergenerational trauma as a Treaty 6 Indigenous woman.
I honour and hold deep pride in my Indigenous roots as a member of O’Chiese First Nation and a Status First Nation under the Indian Act. Through marriage, I’m also connected to the Kainai First Nation (Blood Tribe) of Treaty 7, and I hold deep respect for their land, teachings, and community. I also carry ancestry from French, German, and British roots.
Outside of my practice, you'll often find me exploring my love for fantasy, magic, and all things witchy and whimsical. I love diving into a captivating TV show or anime, gaming, unwinding with a good fantasy book or playing with my two cats (Calcifer and Kilala). I also find connecting with my family and friends brings joy and balance to my life. When I'm out and about in Calgary, I really enjoy thrifting for unique finds, supporting our vibrant local markets, and checking out community events.
I share my background and lived experience because I believe authentic connection is the foundation of effective therapy. I approach this work with cultural humility, acknowledging that I will never be the expert in your experience. I keep my positionality and privilege in active awareness as part of an ongoing reflective practice that calls me to show up with intention, care, and ethical responsibility.
My Values
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I adhere to both the Canadian Psychological Association (CPA) Code of Ethics and the College of Alberta Psychologists (CAP) Standards of Practice. This means you can trust that confidentiality, informed consent, client rights, and clear professional boundaries are my highest priorities in every aspect of our work together.
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I view our work together as a partnership. You are the expert on your own life, and my role is to offer tools, insights, and a supportive perspective. We'll work side-by-side, identifying intentions or directions, exploring challenges, and celebrating progress together. Your active participation and feedback are vital in creating a therapeutic path that truly resonates with you and helps you achieve your desired well-being.
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I believe that real growth happens in a space of genuine connection. As your therapist, I bring my authentic self to our sessions with the hope of nurturing a space where safety can begin to grow, at your pace and on your terms. This means being present, transparent, and responsive, fostering a trusting relationship where you can truly be yourself without judgment.
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I recognize and deeply respect that your unique cultural background, traditions, and beliefs significantly shape who you are and how you experience the world. My approach is to be open, curious, and humble, continuously learning how to best understand and integrate your cultural context into our therapeutic work. I'm committed to providing care that honours your individual identity.
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My practice is a welcoming and affirming space for everyone. I am committed to supporting individuals from all walks of life, including diverse ethnicities, cultural backgrounds, sexual orientations, gender identities, abilities, and socio-economic statuses. You are valued here just as you are. I will meet your experiences with curiosity, compassion, and respect.
I value and offer care that is:
Neurodiversity Affirming.
Trans Affirming.
Gender Affirming.
2SLGBTQIA+ Affirming.
Kink Affirming.
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I recognize that past experiences, including trauma, can shape how you move through the world today. My approach is grounded in a deep respect for the impact of trauma and a commitment to creating a space that feels steady, supportive, and empowering. This means offering choice, working collaboratively, and honouring your pace. I aim to walk alongside you, always centering your sense of safety, autonomy, and the strength you already carry.
Contact Me
Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!